On the heels of the CKWC's appearance at the Guelph Open, coach Andy Hrovat writes about the necessity of establishing a routine for tournaments, from warming up to properly resting and recovering between matches.
The Cliff Keen Wrestling Club's Jimmy Kennedy (60kg) and Kellen Russell (66kg) captured individual titles at the Guelph Open, while Kyle Massey (120kg) took second in his second ever senior-level freestyle tournament.
The CKWC will send three representatives -- Jimmy Kennedy (60kg), Kellen Russell (66kg) and Kyle Massey (120kg) -- to the Guelph Open, scheduled for Sunday (Jan. 20) at the W.F. Mitchell Athletics Centre.